Coffee and caffeinated beverages

If you're looking for coffee heartburn triggers, caffeine frequently appears on the list of things to stay away from. While there are many ways to avoid heartburn, you should limit caffeine if you've found that it's the cause of your reflux symptoms.

With coffee and other caffeinated drinks, some people may get heartburn. This is due to the fact that coffee has been found to relax the lower esophageal sphincter, increasing the possibility of acid reflux and heartburn. Additionally, coffee may increase the production of stomach acid, which could make heartburn worse. Although some people may experience heartburn after drinking coffee, not all studies have found a connection between the two. But caffeine is always best enjoyed in moderation. Even healthy adults should limit their caffeine intake.