Contain beneficial plant compounds
Top 2 in Top 8 Health Benefits of Barberries
Berberine, a unique plant chemical found in barberries, may be linked to a variety of health advantages. Berberine belongs to the alkaloid family, a class of chemicals noted for their medicinal properties. According to research, it functions as a potent antioxidant, preventing cell damage produced by reactive molecules known as free radicals.
Berberine may also help lower blood sugar and cholesterol levels, limit the progression of certain cancer cells, fight infections, and reduce inflammation. Furthermore, barberries include other substances that may be beneficial to health, such as alkaloids and organic acids. Despite this, the majority of study has been on berberine.