Contain powerful antioxidants

Antioxidants are substances that neutralize free radicals, which are reactive molecules that cause cell damage and oxidative stress when their levels in the body get too high. This stress is linked to a variety of disorders. Antioxidant-rich diets are considered to lower the risk of cognitive disorders, heart disease, type 2 diabetes, and some forms of cancer. Vitamin C, carotenoids, and flavonoids are among the antioxidants found in yuzu.

Vitamin C not only acts as an antioxidant, but it also aids in the regeneration of other antioxidants in your body, such as vitamin E. Furthermore, limonene, a taste molecule found in the peel of yuzu and other citrus fruits, functions as an antioxidant and helps decrease inflammation, according to test-tube research. It may be especially beneficial in the treatment of some forms of asthma. Furthermore, animal and test-tube research reveal that the antioxidants in yuzu extract may help fight obesity and inflammatory bowel disease (IBD).