Its fragrance has soothing effects

The scent of yuzu oil is attributed to compounds such as limonene and linalool, which contain notes of grapefruit, mandarin, bergamot, and lime. Interestingly, multiple studies have found that yuzu oil has relaxing properties, which may help relieve stress and anxiety. Twenty ladies breathed the yuzu smell for 10 minutes in one research. For 30 minutes, they observed a reduction in stress indicators, mood disturbance, tension, melancholy, rage, and disorientation.

Another two investigations with small groups of young women found that 10-minute inhalation also reduced heart rate and enhanced nervous system function. Furthermore, inhaling diffused yuzu essential oil reduced stress, irritability, and exhaustion more effectively than inhaling hot steam and similar to lavender oil. Finally, a study of 60 moms in the hospital with their sick kids discovered that an aromatherapy room diffused with yuzu oil dramatically lowered the mothers' anxiety levels. As a result, the perfume of yuzu may provide emotional relaxation similar to that of other appealing aromas.