Could Enhance Your Immune System

By combating infections, your immune system keeps you healthy. It's a sophisticated system comprised of numerous systems and cells that kick into action when an invader enters your body. Although the evidence is limited, chlorella has been demonstrated to improve immunological response in both animal and human trials. In one short trial, males who took chlorella made more antibodies than those who took a placebo. Antibodies help your body fight foreign invaders, therefore this discovery is quite encouraging.

Another short, eight-week trial found that healthy persons who took chlorella had elevated immune activity indicators. Nonetheless, the results have been variable, with some research revealing little or no benefit. One study, for example, discovered that chlorella supplementation improved immunological function in people aged 50-55 but not in those over 55. As a result, it's probable that chlorella has immune-boosting properties in some cultures and age groups, but not all. More and larger-scale research is required.