Could Improve Erectile Dysfunction

Ginseng has been found in studies to be an effective therapy for erectile dysfunction (ED) in males. It appears that the substances in it may assist restore normal function by protecting blood vessels and tissues in the penis from oxidative stress. Furthermore, studies have indicated that ginseng may boost the synthesis of nitric oxide, a chemical that promotes muscular relaxation and blood circulation in the penis.

According to one study, males treated with Korean red ginseng showed a 60% improvement in ED symptoms, compared to a 30% improvement induced by an ED medication. Furthermore, another study found that ingesting 1,000 mg of aged ginseng extract for 8 weeks improved erectile performance and overall satisfaction in 86 men with ED. More research is needed, however, to make firm conclusions on the benefits of ginseng on ED.