Creamy cauliflower purée

If you've been scrolling and scrolling, this is your destination. Cauliflower, which is low in carbs and high in nutrients, has made a significant impact on the Keto diet world. According to Brittanica, it's scientifically known as Brassica oleracea, a variety botrytis, but it's been spotted around town disguised as everything from pizza crust and rice to the "mac" in mac and cheese.

You can roast cauliflower, and it would be an excellent accompaniment to your scallops, but you need to think about that sauce. You'll prefer the creamy cauliflower consistency for the same reasons you prefer mashed potatoes. Furthermore, mashed cauliflower purée recipes are extremely simple to prepare. Simply remove the florets, blanch them in a pot until soft, and then place them in a food processor.