Eat this much
Eat This Much is a meal-planning tool that prioritizes your fitness and weight-loss objectives. Eat This Much provides meal plans to fit your lifestyle, whether you're following a specific nutritional plan like keto, carb cycling, or vegan. It lets you establish daily carb, protein, and fat goals, as well as a daily calorie goal.
You may have the app construct a weekly plan for you or schedule meals in your calendar each week with the premium edition. It's simple to filter recipes by items you enjoy, and you can even post your own. Grocery lists are generated for you each week, and you may export them to Instacart for grocery delivery to save time, as with many other applications.
Unfortunately, switching between meal plans and canceling if you realize it isn't for you is difficult. Eat This Much has a free version that may be sufficient for some users, but the premium version allows users to plan meals for the full week, manage pantry goods, and build grocery lists. The premium edition costs $5 per month with an annual subscription or $9 per month without one.
Eat This Much offers a restricted number of meal options, according to evaluations, and meals might be simple or feature unusual food combinations in order to meet your daily macros. It's accessible for Apple and Android, and it's ideal for individuals on a strict diet to achieve fitness objectives like weight reduction or muscle building.
- Cost: Free + starts at $4.99/month
- Best for: Health and budget conscious
