Energy (Viriya)

Energy (Viriya) is a key component among Buddhism's Essential Factors of Awakening. It represents a crucial driving force toward enlightenment, fueling one's dedication and perseverance in practice. In the context of awakening, energy embodies the spirited enthusiasm and unwavering commitment that practitioners invest in their spiritual voyage. It propels individuals to overcome obstacles, laziness, and distractions, advancing on the path.


Characterized by unwavering resolve and persistent application, energy empowers practitioners to pursue their spiritual objectives vigorously. This indomitable force emboldens individuals to confer nt and surmount the mental hindrances that hinder progress, such as doubt, restlessness, and resistance. While energy is essential, it should be balanced to avoid excessive striving or burnout.


Cultivating energy involves setting clear intentions, establishing a routine for practice, and making a conscious effort to stay engaged. Striking a harmonious equilibrium, energy intertwines with other factors like mindfulness and tranquility, safeguarding against fatigue and rigidity.


The effort is not solely about intensive practice but also nurturing a positive and joyful attitude toward the path. Practitioners are encouraged to acknowledge and celeb ate even the most minor strides in their progress, drawing inspiration from their personal growth. Ultimately, energy emerges as a dynamic and propelling force that guides individuals on their path to awakening, ensuring their commitment, diligence, and unwavering persistence remain steadfast.

Photo on Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Phra_Ajan_Jerapunyo-Abbot_of_Watkungtaphao..jpg)
Photo on Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Phra_Ajan_Jerapunyo-Abbot_of_Watkungtaphao..jpg)
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Top 7 Essential Factors of Awakening

  1. top 1 Mindfulness (Sati)
  2. top 2 Investigation (Dhamma Vicaya)
  3. top 3 Energy (Viriya)
  4. top 4 Joy (Piti)
  5. top 5 Tranquility (Passaddhi)
  6. top 6 Concentration (Samadhi)
  7. top 7 Equanimity (Upekkha)

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