Investigation (Dhamma Vicaya)

The investigation, known as Dhamma Vicaya, is another vital factor among the Essential Factors of Awakening in Buddhism. This practice involves delving deeply into the nature of reality, the teachings of the Buddha, and one's own experiences. It spurs practitioners to question and explore their thoughts, emotions, and experiences, fostering introspective inquiry that illuminates the intricate patterns and inclinations of the mind.


Central to the investigation is the act of scrutinizing assumptions and convictions, both concerning oneself and the world. Through the challenge of preconceived notions, individuals can unearth profound verities. This practice often revolves around the three fundamental characteristics of existence as taught by the Buddha: impermanence (anicca), unsatisfactoriness (dukkha), and non-self (anatta).


Investigation harmonizes seamlessly with mindfulness and meditation. While mindfulness unveils the contents of the mind, investigation plunges further into comprehending those contents. As a complementary practice, it nurtures wisdom and insight, enabling a richer understanding of one's experiences.


Embedding investigation into daily life entails regular contemplation of experiences, inquiry into assumptions, and reflection on the teachings. This endeavor transcends mere intellectual analysis, urging practitioners to interact with the instructions in ways that catalyze direct experiential realization. Ultimately, investigation unravels the layers of illusion and attains a profound grasp of truth, thus steering individuals toward a deeper state of awakening.

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Video by Samatha Buddhist Meditation

Top 7 Essential Factors of Awakening

  1. top 1 Mindfulness (Sati)
  2. top 2 Investigation (Dhamma Vicaya)
  3. top 3 Energy (Viriya)
  4. top 4 Joy (Piti)
  5. top 5 Tranquility (Passaddhi)
  6. top 6 Concentration (Samadhi)
  7. top 7 Equanimity (Upekkha)

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