Engage in a hobby

It might be hard to think about anything else, even the things you often find enjoyable, while you're lonely. Even so, engaging in favorite hobbies might pass the time until you can see your loved ones again. In the middle of chaos, engaging in activities you like, such as yoga, video games, or baking, might help you feel balanced and find some inner peace.

Having a creative outlet may improve your mood and help you live in the moment. Make it a top priority to find a hobby if you don't already have one. Try out various hobbies, such as pottery or fishing, until you find something you enjoy. Remember that hobbies and calming activities are also forms of self-care, which are important to overall wellbeing.