Fitbit

Fitbit is created with the aim of helping you achieve and maintain your weight target. Each day, keep track of how many calories you consume and how many calories you burn through Fitbit to have the best result.

You can take your meal tracking to the next level by using the Fitbit app. Foods can be manually entered or scanned with a barcode scanner. You can better understand how your dietary choices affect your overall health if you keep track of your carb, protein, and fat intake on a regular basis. A calorie-counting feature works in conjunction with the calorie burned function to show you how many calories you're consuming against how much you've burned during the day. Fitbit users may also get extensive information on their heart rates, sleep quality, and other metrics through the app.

Download:

• For iOS: apps.apple.com/us/app/fitbit-health-fitness/id462638897
• For Android: play.google.com/store/apps/details?id=com.fitbit.FitbitMobile&hl=vi&gl=US