Fruit Juice Is Actually Bad For Children

Fruits are typically regarded as being healthy for all age groups, so the notion that fruit juice could be dangerous for kids under a particular age seems absurd at first. But from a scientific standpoint, it makes total sense. Fruit juice offers no nutritional advantages to young children under the age of one, and giving your newborn fruit juice amounts to giving them a lot of concentrated sugar without any fiber. Fiber is crucial in the early years because it boosts the immune system and encourages the growth of beneficial gut bacteria.

Additionally, specialists support it. Fruit juice should not be given to children under the age of one, according to the American Academy of Pediatrics (AAP), as it might result in issues including tooth decay and a later preference for sugary foods devoid of nutrition. It is preferable to limit the consumption of this substance until children reach adulthood, even for older youngsters.