High in Nutrients

Antioxidants, flavonoids, and phenolic substances found in lemongrass include luteolin, glycosides, quercetin, kaempferol, elemicin, catechol, chlorogenic acid, and caffeic acid. This aromatic herb's major constituent is lemonal or citral, which has antifungal and antimicrobial properties.

Lemongrass is a fragrant storehouse of critical nutrients that provides a variety of health advantages. According to the USDA FoodData Central, it contains vital vitamins and minerals such as vitamin A, B-vitamins, folate, and vitamin C, as well as potassium, magnesium, phosphorus, manganese, zinc, and iron.