Higher in protein than other flours

Chickpea flour has more protein than other flour, such as white and whole-wheat flour. Chickpea flour has 20 grams of protein per 1-cup (92-gram) serving, compared to 13 grams in white flour and 16 grams in whole-wheat flour. Protein is required by the body to build muscle and recuperate from injury and disease. It is also useful for weight management. Protein-rich meals keep you satiated for longer, and your body needs to expend more calories to break down them.

Furthermore, because protein plays a role in muscle building, eating enough protein can help you maintain lean muscle mass, which is especially crucial if you're losing weight. Furthermore, chickpeas are a fantastic protein source for vegetarians and vegans since they include 8 of the 9 necessary amino acids, which are structural proteins that must be obtained from your diet. Methionine, the remaining component, is abundant in other plant foods such as young lima beans.