Honey

Honey is a powerhouse of many vitamins, minerals, enzymes, and amino acids. People have known honey’s anti-bacterial and healing properties, and use it for treating a variety of conditions like - treating sore throats, skin nourishment, relieving coughs, reduces inflammation. Now there is one more addition to this diverse list – it can be useful in acidity also. Honey is a powerful source of antioxidants that helps in preventing cell damage by free radicals.

Research says that acid reflux can happen due to radicals that damage cells lining the digestive tract. Consuming honey here can play an imperative role as it controls damage by removing free radicals. It also reduces inflammation in the food pipe. Having honey for acidity is the best way to reduce the burning sensations that you are going through as the viscosity of honey helps in coating the esophagus.