Lack of energy (Fatigue)

The word "fatigue" refers to an all-encompassing sense of exhaustion or lack of energy. Being sleepy or drowsy is not the same thing as being groggy. You lack motivation and energy when you're worn out. The two things are not the same, even if being drowsy may be a sign of exhaustion. Many different medical disorders, from mild to severe, can all cause fatigue, which is a typical symptom. Additionally, some lifestyle decisions—like inactivity or a bad diet—can naturally lead to it.

Consult your doctor if your weariness doesn't go away with adequate rest and nourishment or if you think it might be brought on by a physical or mental health condition. They can work with you to identify the root of your exhaustion and address it. Your doctor can request some tests if they think you have an underlying medical disease that is the root of your fatigue. They might, for instance, request blood or urine tests.