Loaded brown rice pasta

Most people like a delicious pasta dish, but most pasta dishes lack the fiber and protein you need to feel full for an extended period of time. Fortunately, you can quickly make a delicious and healthy pasta meal by following a few easy instructions.

Pick your pasta first. Tinkyada brown rice pasta is recommended, but you can use any pasta you choose. If you're on a low-carb eating plan, you may also use zucchini noodles in place of pasta. Select a protein source next. You can use chicken breast, ground chicken, or chickpeas if you prefer a plant-based protein source. Next, pick your vegetables. Even though spinach and broccoli are a traditional vegetable pairing, practically any vegetable will do. Choose a sauce, such as pesto, marinara, or olive oil, to finish.