Lower the Pressure You Put on Yourself

Keep in mind that you are the one who puts the greatest pressure on yourself. By lowering the standards you hold yourself to, you may learn to love and accept yourself. You're doing great as long as you're still motivated and doing your best. Although "perfect" doesn't exist, you may feel proud of trying your best.

Never forget that having no standards does not equal lowering your standards. Realistic standards should be set in order not to make you become careless in life and perform poorly all the time. Realistic expectations can really motivate you to work hard without sacrificing your own priorities, such as your family, your physical and emotional health, or your spare time.