May Aid Blood Sugar Control
Top 4 in Top 6 Health Benefits of Maqui Berry
Maqui berry may naturally aid to regulate blood sugar levels. Test-tube research has shown that chemicals present in maqui berries can improve how your body breaks down and utilizes carbohydrates for energy. 180 mg of maqui berry extract once a day lowered average blood sugar levels by 5% in a three-month clinical investigation of patients with prediabetes. Although this 5% reduction may appear little, it was sufficient to return participants' blood sugar levels to normal.
While additional study is needed, these advantages might be attributed to maqui's high anthocyanin concentration. Diets rich in these substances were related to a considerably lower incidence of type 2 diabetes in large population research.