May alleviate menstrual pain

About 50% of girls and women have menstrual discomfort, and some of them may also struggle with nausea, exhaustion, back pain, migraines, dizziness, and diarrhea. Over traditional painkillers, alternative pain management strategies are popular among women. For instance, traditional Chinese medicine has employed rose tea produced from the buds or leaves of Rosa gallica to relieve menstruation discomfort.

130 adolescent Taiwanese students were the subjects of one research looking at the effects of rose tea. Beginning one week before their period and continuing for six menstrual cycles, participants were told to consume 2 cups of rose tea every day for 12 days. In comparison to individuals who did not drink the tea, those who did so reported less discomfort and more psychological well-being. This implies that drinking rose tea might help relieve menstruation discomfort. Before any strong conclusions can be reached, it is necessary to corroborate the findings from more studies as they are just from one study.