May Improve Memory

Some data suggests that this plant may assist sharpen memory. According to research, mice fed a spearmint extract had better learning and memory, as seen by their success on a labyrinth test. Previous research on people discovered that chewing gum with a mint flavor may aid enhance memory.

Later investigations, however, were unable to substantiate its positive effects. In a more recent trial, working memory in older persons with memory loss who were given daily supplements containing 900 mg of spearmint extract improved by 15%. Because of this, there is very little but encouraging research on the advantages of this form of mint for memory, especially in elderly persons.