May promote healthy skin and eyes
Top 6 in Top 7 Health Benefits of Salmon Oil
Your skin and eye health may benefit from consuming enough omega-3 fats, which may be found in foods like salmon oil. Children's healthy eye and visual development are influenced by omega-3 fatty acids. Additionally, increased consumption during the course of adulthood is linked to a lower risk of eye conditions including glaucoma and age-related macular degeneration.
Salmon oil contains omega-3 fatty acids, which have anti-inflammatory properties and also benefit good skin. According to research, ingesting omega-3 fatty acids may prevent sunburn, lessen dermatitis symptoms, and speed up wound healing.
