May reduce feelings of anxiety

Anxiety is a widespread issue that affects about one in every five American people. Echinacea plants have recently surfaced as a possible anxiety treatment. According to research, echinacea plants contain chemicals that may alleviate feelings of anxiety. Alkamides, rosmarinic acid, and caffeic acid are examples of these. Three out of five echinacea samples helped lower anxiety in one mouse research. Furthermore, unlike greater dosages of usual therapies, they did not make the mice less active.

Another research discovered that Echinacea Angustifolia extract significantly lowered anxiety in both rats and humans. However, there is currently just a few research on echinacea and anxiety. More study is needed before recommending echinacea products as a viable cure.