May reduce inflammation and pain

Rosehip tea contains anti-inflammatory components such as polyphenols and galactolipids. Galactolipids are the most common form of fat found in cell membranes. They have recently been examined for their significant anti-inflammatory effects and ability to alleviate joint discomfort. An analysis of three researchers found that taking rosehip supplements considerably decreased joint discomfort in persons with osteoarthritis. Furthermore, when compared to the placebo group, individuals who received rosehip were twice as likely to report better pain levels.

Another 4-month trial of 100 persons with osteoarthritis indicated that those who took 5 grams of rosehip extract daily had considerably reduced pain and greater hip joint mobility when compared to the control group. In fact, 65 percent of rosehip group members experienced some pain relief. Rosehip extract has also been proposed as a treatment for rheumatoid arthritis, while research is limited and high-quality human studies are missing. Keep in mind that research on the anti-inflammatory properties of rosehips has focused on concentrated extract rather than tea.