Rich in antioxidants

Antioxidants are chemicals that prevent or minimize cell damage caused by free radical molecules. Consuming antioxidant-rich foods and drinks may protect against chronic illnesses such as heart disease, cancer, and type 2 diabetes. Rosehip was shown to have the highest antioxidant capacity in a study on the antioxidant contents of six fruit extracts.

It has been discovered to have significant quantities of polyphenols, carotenoids, and vitamins C and E, all of which have potent antioxidant qualities. The amount of antioxidants in rosehips varies substantially based on the plant type, harvest period, and altitude at which the plant was produced. Plants from greater elevations, interestingly, have higher antioxidant levels. Furthermore, research suggests that dried rosehips may have fewer antioxidants than fresh types. Although rosehip tea may be brewed with either, using fresh rosehips instead of dried ones or tea bags may provide more antioxidants.