Moksha Yoga Center
Moksha, a Sanskrit term meaning liberation or freedom, summarizes the essence of the center's philosophy. Moksha Yoga Center was founded by Daren Friesen with the goal of empowering people on their path to well-being. The center draws its inspiration from a variety of yoga traditions and meditation techniques. Moksha distinguishes itself by providing a diverse array of yoga classes that extend beyond the traditional Hatha and Vinyasa forms.
Yoga practitioners can choose from a variety of yoga styles, such as the hot and demanding Moksha series and the alignment-focused Iyengar classes. The center's specialty programs show how committed it is to diversity including yoga for kids, prenatal yoga, and adapted yoga for persons with physical impairments.
Meditation classes guarantee that everyone may experience the life-changing benefits of yoga.
Beyond the asanas, Moksha Yoga Center acknowledges the enormous effect of meditation on inner tranquility and mental clarity. Yoga and meditation courses equip students with the tools necessary to cultivate a calm, focused mind, ranging from transcendental meditation to guided mindfulness workshops. The center's offerings include meditation, illustrating a holistic approach to health that acknowledges the relationship between the mind and body.
Moksha regularly hosts workshops, events, and teacher training programs in order to cultivate a lively community. Participants can enhance their meditative practice and comprehension of yoga and meditation by delving into particular facets of these immersive experiences. Moksha Yoga Center uses community involvement programs to spread its influence outside of its studio doors.
Phone: +177 3235 9642
Website: https://mokshayoga.com/
Address: 2528 W Armitage Ave, Chicago, IL 60647, USA
