Zen Life & Meditation Center
The Zen Life & Meditation Center is a peaceful sanctuary amidst the bustling Chicago metropolitan area. This institution was founded by Sensei Robert Althouse. This center provides a calm setting for learning about mindfulness, meditation, and the road to inner peace. The center represents the spirit of Zen Buddhism. Zen Life & Meditation Center's foundation is the profound philosophy of Zen Buddhism.
Emphasizing direct experience and personal insight, Zen encourages practitioners to transcend conceptual thinking and connect with the present moment. Sensei Robert Althouse uses his extensive experience in Zen practice to guide students on this transformative path by fusing traditional teachings with contemporary knowledge.
The center's meditation methodology is based on the Japanese Rinzai school, which is well-known for emphasizing koan practice. This is a method of introspection using seemingly contradictory questions or statements. With the help of this challenging yet enlightening method, participants can free themselves from old thought patterns and gain a clear awareness of their true nature.
One of the distinctive features of the Zen Life & Meditation Center is its maintained Japanese-inspired garden. In this outdoor area, practitioners can enjoy the tranquility and harmony of nature with carefully arranged plants, rocks, and flowing water. The garden turns into a live meditation, luring people to think about how everything is interrelated.
Phone: +170 8689 1220
Website: https://www.zlmc.org/
Address: 46 Lake St, Oak Park, IL 60302, USA
