Moodflow

Moodflow is a mobile application designed to help users monitor their emotions, thoughts, and moods, and boost their mental well-being. This app boasts an easy-to-use interface with various customization features that enable you to personalize the app to your liking. You can set a background video or image, select your preferred language, set a passcode lock, and even change the calendar's appearance.

Upon launching the app, Moodflow prompts you to fill out a quick survey with simple questions about your day. Your answers to these questions determine your day rating. The app uses these ratings to generate insightful data that can help you analyze your emotional health, and identify mood changes and their influencing factors over time.

One of the most exciting features of Moodflow is the "28 Days Habit Challenge." This challenge enables users to develop new habits with ease. Research indicates that it takes approximately 28 days to form a habit. Therefore, by participating in the "28 Days Habit Challenge," you're setting yourself up for success in developing healthy habits.

Moreover, Moodflow is a free app without any intrusive ads blocking half of your screen. However, users can choose to watch ads voluntarily to show support. This feature makes Moodflow unique, as most free apps come with annoying ads.

Website: https://www.moodflow.co/