Oregon berries

Untended wildflowers may be found in several states growing in fields and beside roads, and Oregon has berries. Wild berries flourish in the nutrient-rich soils of Oregon's Willamette Valley, a region with chilly nights, warm days, and water coming from melting snow off the Cascade Mountains, according to the Oregon Raspberry & Blackberry Commission. Although the state produces a large variety of berries, including boysenberries, Loganberries, and black raspberries, the trailing blackberry is a wholly indigenous species.

And you can find them anywhere. According to Portland State University, the low trailing shrub thrives in open spaces as well as deep woods, fire scars, and beneath transmission lines. The abundance of berries in Oregon is not only found in the wild. Oregon accounts for 90% of all US-grown, cultivated, frozen blackberries marketed in the country. The sweet, juicy fruit is abundant in important health benefits whether you consume it fresh or frozen. Berries are said to contain antioxidants, vitamins, and fiber, according to Healthline.com. Blackberries and raspberries both have more than five grams of fiber per cup, which can help with weight management and digestion.