Parque Nacional Soberanía

Only a short flight from Panama City, this wildlife haven is home to toucans, parrots, sloths, and monkeys, and is without a doubt one of the country's most popular tourist destinations. It hugs the Canal and encircles Gamboa, stretching north and west from the park office and spanning more than 190 square kilometers (73 sq miles). It includes a stretch of the majestic Ro Chagres, the Canal's lifeblood, which can be explored by boat or kayak; there are also several well-maintained trails on either side of Gamboa, including a section of the historic Camino de Cruces and the Camino del Oleoducto, a world-renowned birding hotspot.

However, the trails are not very close to one another or to the park office, making logistics challenging unless you have your own transportation or are on a tour. Hikes to the Camino de Cruces and the Sendero del Oleoducto are offered by several Panama City agencies, but if one is available, you can hire a ranger from the park office as a guide - a considerably cheaper option that helps support their modest income. However, they are unlikely to be able to communicate in English.

Location: 38FR+P38, Las Cumbres, Panama