Prevent Cancer and Detoxify Properties

Cancer is caused by free radicals that enter the body and induce aberrant cell proliferation. Cancer is a disease that continues to spread. In this scenario, prevention is better than treatment, and eating foods that help minimize its possibilities is the best solution. Onions include phytonutrients like quercetin and other flavonoids that aid in the fight against free radicals. Onion sulfur compounds are also beneficial in the battle against cancer.

Detoxing has been a fashionable health fad in recent years, but it is also highly important for your body. Detoxing simply aids your body in flushing out toxins and bad cholesterol caused by poor eating habits and a lack of activity. Onions are an excellent strategy to maintain your body clear of toxins. Onions include sulfur compounds and amino acids, which aid to cleanse the digestive tract and eliminating toxic poisons from inside.