Prevention and treatment of kidney stones

Stones form as a result of trace element crystallization in the urinary system (mainly calcium). Kidney stones are very common. According to experts, this illness is caused by a high concentration of minerals in the urine. When you drink adequate water it'll reduce the concentration of minerals in the urine, reducing the incidence of kidney stones.

Furthermore, drinking plenty of water promotes kidney function by assisting the kidneys in their process of removing harmful compounds from the body. Without adequate water, the kidneys' activities will fail and the work will be forced on the liver, causing more damage to the liver. As a result, reduces the performance of the primary kidney function. That's what makes you gain weight when you're dehydrated. Even without losing a few pounds, you will at least have a healthy kidney if you drink enough water.