Rich in anti-inflammatory and antioxidant compounds

Sage tea includes a wide range of potent plant components. Its antioxidants, in particular, act to neutralize dangerous molecules known as free radicals. When they build up in your body, they can cause chronic conditions such as type 2 diabetes and certain malignancies. Sage tea has a high concentration of rosmarinic acid. This antioxidant has been demonstrated in animal and test-tube tests to give several advantages, including reduced inflammation and blood sugar levels.

While inflammation is a normal biological reaction, it can raise your risk of sickness. Sage also has a good quantity of vitamin K, which is necessary for bone health, circulation, and normal blood coagulation. Furthermore, this tea contains a number of additional health-promoting chemicals, such as carnosol and camphor. Sage extract dramatically boosted the amounts of anti-inflammatory molecules in the blood while decreasing the levels of inflammatory compounds in rat research.