Self-awareness ability

Self-realization is a long journey to enlightenment even if it takes you a lifetime to get to know yourself - but the realization that you continue to grow, change, and learn more about yourself. It will help you to be more stable in life. Knowing who you are will help you understand more about other people and their hopes and dreams, as well as their strengths and weaknesses. In addition, being aware of the surrounding environment is also very important. Open your mind to analyze the outside world.

Once you understand yourself, you can begin to recognize your own emotions and how they affect your thoughts and behaviors, which is self-awareness. Self-awareness allows you to effectively control yourself, as well as being able to regulate your emotions and behaviors in a healthy direction.