Senza: Keto & Fasting
Top 2 in Top 7 Best Keto Apps
iOS Rating: 4.8/5
Android Rating: 4.5/5
Senza: Keto & Fasting is the best keto app for beginners. The app offers a simple and straightforward platform for tracking macros and creating an effective keto meal plan from scratch. The app also recommends keto-friendly restaurants as you travel.
Notable Senza's features include:
- Huge keto database: 6 million food items and 5,000 keto recipes, all food records verified for net carbs & sugar alcohol
- Easy time-based logging with Barcode scanner, Restaurant menus, Build Your Own tools for logging custom meals, and Add private items under My Food
- Power users: Put all the pieces together: food/fasting, exercise, sleep, mood, weight, glucose, ketones; Sync with Fitbit, Biosense, Apple Health
- Keto friends: Users can log from each other's journals, share recipes and tips, etc.
Moreover, Senza values simplicity. The app will introduce you to keto with the “5 Days to Keto” program and guides you through the transition from your current diet to the keto diet without making you overwhelmed.
Download:
- For iOS: https://apps.apple.com/us/app/senza-keto-fasting/id1038260828
- For Android: https://play.google.com/store/apps/details?id=com.gl.senza&hl=en_US
Website: https://senza.us/
