Sunflower Seed Protein
Top 6 in Top 9 Best Vegan Protein Powders
Sunflower seed protein powder is a relatively new vegan protein powder option. Sunflower seed protein powder includes roughly 91 calories per quarter-cup (28-gram) serving, 13 grams of protein (depending on the brand), and muscle-building BCAAs.
It's low in the essential amino acid lysine, like other seeds. All other essential amino acids, on the other hand, are abundant in this food. They're high in beneficial plant components, healthy fats, and vitamins and minerals. These nutrients may help to lower your risk of developing common health problems including heart disease and type 2 diabetes. Sunflower seed protein is sometimes mixed with quinoa protein powder, which is a complete protein, to increase lysine levels.
