Thareed

Thareed is the typical recipe among Emirati people. A famous food of the UAE combined of chicken, lamb or goat, and roasted vegetables-potatoes, tomatoes, marrow, and pumpkin, Thereed is a slow-cooked stew and served on top of traditional Riga- a thin Emirati bread. Moreover, with the elimination of the use of chicken, Thereed can be made as a completely vegetarian dish.


On all special occasions, this dish is served. This exclusive recipe is a perfect mix of flavors and consists of a rich source of protein and vitamins. As a flavorsome stew served with Rigag, this dish is a haven for any foodies.


  • Where to find it: Seven Sands, Jumeirah Beach Residence-
  • Price per plate: Lamb thereed: AED 84; vegetarian thereed: AED 74; chicken thereed: AED 74
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Top 10 Best Foods in the UAE

  1. top 1 Shawarma
  2. top 2 Shish Tawouk Sandwich
  3. top 3 Manakish
  4. top 4 Al Harees
  5. top 5 Al Machboos
  6. top 6 Fattoush
  7. top 7 Thareed
  8. top 8 Kousa Mahshi
  9. top 9 Shirin Polo
  10. top 10 Balaleet

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