The Art of Happiness: A Handbook for Living
"The Art of Happiness: A Handbook for Living" is a profound and widely acclaimed book written by the Dalai Lama, Tenzin Gyatso, and psychiatrist Howard Cutler. Published in 1998, it explores the concept of happiness from both a spiritual and psychological perspective.
In this book, the Dalai Lama shares his wisdom and insights on how to find enduring happiness and inner peace in our fast-paced and often stressful world. Howard Cutler, a Western psychiatrist, adds scientific and psychological perspectives, making the book accessible to a broad range of readers. The book explores various aspects of happiness, including the role of compassion, empathy, and kindness in cultivating a joyful life.
"The Art of Happiness" is a profound blend of ancient wisdom and modern psychology, offering readers a roadmap to a more fulfilled and content existence. It has inspired countless individuals to pursue a deeper understanding of happiness and the practices that lead to it.
Author: Dalai Lama, Tenzin Gyatso, and Howard Cutler
Link to buy: https://www.amazon.com/Art-Happiness-Handbook-Living/dp/1573227544/
Ratings: 4.7 out of 5 stars (from 9,908 reviews)
Best Sellers Rank: #13,114 in Books
#64 in Meditation (Books)
#74 in Spiritual Self-Help (Books)
#330 in Personal Transformation Self-Help
