The Emotional Brain

This book will explain what the so-called "emotional brain" is and why you should care about it in a relatively simple manner. When you become acquainted with the emotions that your brain generates, you will gain a better understanding of yourself and, eventually, you will stop reacting with strong annoyance, displeasure, or hostility when the situation does not call for it.

The Emotional Brain is an excellent primer on the emotional side of your brain. If you're still unaware that it's not just you. That there are also emotions that have the ability to control you. You will finally reveal your hidden motives in your daily actions and be able to escape situations that were previously nearly impossible to escape. So, in essence, this book is for people who want to better manage their moods and relationships with others.

Link to read: https://www.goodreads.com/book/show/780672