Turmeric

South Asian spice known as turmeric is found in many Indian recipes. Its vivid yellow color makes it simple to recognize. The active component of turmeric, curcumin, has been said to have therapeutic benefits.

Animal studies on the anti-ulcer potential of curcumin have recently been undertaken. It seems to have great therapeutic potential, particularly for reducing the damage brought on by H. pylori infections. Additionally, it could encourage the production of more mucus, which would effectively protect the stomach lining from irritants. One study gave 600 mg of turmeric five times daily to 25 participants. 48% of participants' ulcers were healed after four weeks. 76% of participants were ulcer-free after 12 weeks.