Vitamin E

Vitamin E functions as an antioxidant, like vitamin C. It may be easier for you to get pregnant if you take enough antioxidants, which you may do by eating foods high in them or taking supplements.

Although most studies were conducted on animals, some research has demonstrated that taking vitamin E supplements can improve female fertility. A human study discovered a benefit from vitamin E combined with selenium. When compared to a placebo, vitamin E supplements did not enhance sperm parameters in one small study of IVF participants. However, they did seem to boost overall IVF success rates.