Wash Your Face Properly

To protect the skin from the perils of the outer world, tiny glands under the skin create an oil called sebum, these glands use the skin's hair follicles as a conduit, allowing the oil to reach the skin's surface (outer layer) and form a barrier that keeps bacteria and other dangerous agents out.

Excessive debris on the skin's surface can clog the follicle, trapping sebum, perspiration, and dead skin cells. Because there is no sebum on the skin's surface, bacteria can enter the follicle and cause inflammation. Acne is the end outcome. Proper skin cleansing clears pores of debris to prevent dirt buildup, allowing the sebum oil to reach the skin surface unimpeded; decreasing the chances of a breakout.

You should wash your face once in the morning and once before bed to keep it clean and clear. If your face becomes oily during the day, instead of washing it, use blotting paper to absorb the excess oil. You can wash it again after working out if you sweat a lot, but don't wash it too often or you'll dry up your skin and make things worse. Exfoliating can help prevent acne in people who do not have sensitive skin. Exfoliating the skin helps to smooth it out and prevents and removes the buildup that causes blackheads and whiteheads. However, severe exfoliating scrubs can strip the skin of too much moisture, so choose your products carefully.