Top 5 Signs and Symptoms of Vitamin B6 Deficiency

  1. top 1 Skin Rashes
  2. top 2 Mood Changes
  3. top 3 Weakened Immune Function
  4. top 4 Tiredness and Low Energy
  5. top 5 Seizures

Weakened Immune Function

Infection, inflammation, and cancer can all be prevented with a healthy immune system. Nutrient deficiencies, such as B6, can cause the immune system to malfunction. A B6 shortage, in particular, can cause a decrease in the synthesis of antibodies, which are essential to combat infections.


A B6 shortage can also reduce the pace at which white blood cells, such as T cells, are produced in the body. These cells help the immune system respond effectively by regulating immunological function. B6 also aids in the production of interleukin-2, a protein that directs the actions of white blood cells. People with autoimmune illnesses (disorders in which the immune system attacks itself) may have a higher level of B6 degradation, necessitating more of the vitamin.

Via: Penn Medicine
Via: Penn Medicine
Via: iStock
Via: iStock

Top 5 Signs and Symptoms of Vitamin B6 Deficiency

  1. top 1 Skin Rashes
  2. top 2 Mood Changes
  3. top 3 Weakened Immune Function
  4. top 4 Tiredness and Low Energy
  5. top 5 Seizures

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