What to avoid
Top 5 in Top 9 Things to Know About Ambien
Avoid taking Ambien while traveling, such as sleeping on an airplane. You may be awakened before the medication's effects have worn off. If you do not get a full 7 to 8 hours of sleep after taking Ambien, you are more likely to experience amnesia (forgetfulness).
Avoid driving or engaging in dangerous activities until you know how zolpidem will affect you. After taking Ambien, you may still feel sleepy in the morning, and your reactions may be impaired. Wait until you are fully awake before driving, operating machinery, flying, or doing anything else that requires you to be awake and alert.
If you have consumed alcohol during the day or just before going to bed, do not take this medication.
