Woman Code
Sophia A. Nelson is an award-winning author and journalist. She is also a corporate leadership trainer and motivational speaker. Nelson can frequently see CNN and other networks offering political and social commentary. With Woman Code, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of a polycystic ovarian syndrome (PCOS) and could heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to do the same.
Whether you suffer from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, the Woman Code educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women's health expert Christiane Northrup, who has called Woman Code the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
Link Amazon: https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X