Toplist subject eat (356 toplist) sort by popular in (11/20) page
Top 10 Best Foods for Hair Growth
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Maybe you don't know that your hair grows at a rate of around 0.5 inches (1.25 cm) each month and 6 inches (15 cm) per year. Age, health, genetics, and food ...
Top 5 Best Ways to Keep Your Brain Healthy
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As you get older, your body and brain will change. There are, however, some things you can do to help slow memory decline and reduce your risk of developing ...
Top 8 Health Benefits of Ashwagandha
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Ashwagandha is a key herb in Ayurveda, a historic form of alternative medicine based on Indian ideas of natural healing. For thousands of years, people have ...
Top 5 Health Benefits of Asparagus
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Asparagus, scientifically known as Asparagus officinalis, is a lily family member. This popular veggie is available in several hues, including green, white, ...
Top 5 Health Benefits of Lemon Balm
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Lemon balm is a lemon-scented plant that belongs to the mint family. Although the plant is native to Europe, North Africa, and West Asia, it is now grown all ...
Top 8 Health Benefits of Cherries
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This beautiful red fruit has a terrific combination of sweet and sour flavors and gives the ideal splash of color to your sweets. Cherries can be eaten fresh ...
Top 7 Health Benefits of Black Pepper
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Black pepper is one of the most widely used spices in the world. Peppercorns, which are dried berries from the vine Piper nigrum, are ground to make it. It has ...
Top 5 Health Benefits of Coriander
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Coriander is a flavoring plant that is often used in foreign recipes. It is derived from the plant Coriandrum sativum and is related to parsley, carrots, and ...
Top 9 Health Benefits of Creatine
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Creatine is a natural supplement that helps athletes perform better. It's not only safe, but it's also one of the world's most popular and effective muscular ...
Top 10 Brain Foods for Studying and Exams
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Maintaining good health is important for students who are attempting to study and understand a lot of new information. Research shows that some foods may be ...
Top 8 Health Benefits of Cloves
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Cloves are the flower buds of the evergreen Syzygium aromaticum clove tree. This adaptable spice, which is available both whole and ground, can be used to ...
Top 7 Health Benefits of Mangosteen
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Mangosteen is a tropical fruit that tastes somewhat sweet and sour. It is native to Southeast Asia but may be found in a variety of tropical places across the ...
Top 5 Health Benefits of Krill Oil
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Krill oil is a supplement that is quickly gaining favor as a fish oil substitute. It's manufactured from krill, a little crustacean that whales, penguins, and ...
Top 10 Health Benefits of Soursop
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Fruits like soursop are well-known for their mouthwatering flavors and powerful health advantages. This spiky green fruit has a flavor that is sometimes ...
Top 7 Health Benefits of Jackfruit
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The unusual tropical fruit known as jackfruit has gained popularity recently. It belongs to the family of plants known as the Moraceae, which also contains the ...
Top 7 Health Benefits of Eating Strawberries
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Strawberries are a popular summertime fruit. The luscious berries may be found in everything from yogurt to sweets to salads. Strawberries, like other berries, ...
Top 13 Best Prebiotic Foods You Should Eat
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Prebiotics are a type of dietary fiber that feeds your gut's "friendly" bacteria. This enables your gut bacteria to generate nourishment for your colon cells, ...
Top 4 Predators Of Wasps that Eat Wasps
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The sting of wasps, which are also known as hornets, is painful enough to deter the majority of predators. Wasps don't have to worry much about becoming prey ...
