Montego Bay is the capital of Jamaica's parish of St. James. After Kingston, Spanish Town, and Portmore, which together make up the Greater Kingston Metropolitan Region, which is home to nearly half a million people, the city is the country's fourth-largest metropolitan area by population. As a result, Montego Bay is the Caribbean's second-largest anglophone city, behind Kingston.

Montego Bay, with its opulent resorts, world-class golf courses, and serene beaches, is ideal for anyone looking to unwind. Because of its nearby facilities and calm sea, Doctor's Cave Beach attracts a large population, whereas Sandals' adults-only beach attracts a smaller audience. Montego Bay has a large number of offshore reefs that are great for snorkeling. Cornwall Beach, Aquasol Beach Park, and Dead End Beach are three more notable stretches of beach where tourists may view low-flying jets against the backdrop of a spectacular sunset. Check out the boutiques and cafés that line Montego Bay's Hip Strip when you need a break from the beach.

Negril is a tiny but widely spread beach resort town in Jamaica that spans sections of two parishes, Westmoreland and Hanover. Negril is roughly a one-hour and fifteen-minute journey from Montego Bay's Sir Donald Sangster International Airport through the coastal route. Westmoreland is Jamaica's westernmost parish, located on the island's south coast. Westmoreland includes downtown Negril, the West End cliff resorts to the south of downtown, and the southern half of the so-called "seven-mile beach". Hanover Parish is home to the beach's northernmost resorts. Savanna-la-Mar, the capital of Westmoreland Parish, is the closest big town.

Set your eyes on Negril for a postcard-perfect Jamaican coastline. The setting for some of the island's most opulent resorts includes dramatic cliffs, gorgeous turquoise ocean, and immaculate white-sand beaches. You'll find swaying palm palms and shallow, sparkling water at the famous Seven Mile Beach. Long Bay Beach Park, an uncrowded beach ideal for picnic lunches, and Bloody Bay, which provides vivid coral reefs for snorkeling, are located in Negril. Stop by Rick's Café for a renowned Negril sunset and some stunning cliff jumping before you go.

Locals refer to Ocho Rios as "Ochi" since it is located in the parish of Saint Ann on Jamaica's north coast. Ocho Rios, which began as a peaceful fishing community, has exploded in popularity in the last decade, with duty-free shopping, a cruise-ship port, world-renowned tourist attractions, and multiple beaches and recognized resorts. In addition to being a cruise ship port, Ocho Rios also has a cargo pier at the Reynolds Pier where sugar, limestone, and, in the past, bauxite are exported. In 2011, the town's estimated population was 16,671, accounting for roughly 10% of St. Ann's total population.

Ocho Rios is ideal for thrill-seekers looking for a relaxing holiday on the beach. Water sports like windsurfing and paddle boarding are popular at Puerto Seco Beach and Mammee Bay Beach, while swimmers flock to Turtle Beach's progressively sloping beach. Dolphin Cove (where guests may swim with dolphins) and James Bond Beach are two other must-see beaches. Save time for a hike up the natural steps at Dunn's River Falls before relaxing on the beach at the foot of the falls for a really spectacular experience.

Billy's Bay, Frenchman's Bay, Calabash Bay, and Great Bay are the names of four Jamaican coves and communities that make up Treasure Beach. The location is far from the main tourist sites, and tiny roads linking to the main highway at Black River or Santa Cruz can be damaged by severe rain, although they are typically accessible with caution. There are a few tiny hotels and guest homes that cater to guests looking for a peaceful coastal retreat.

If you're looking for a true Jamaican experience, come to the island's southern shore. Although the facilities aren't as numerous, the landscape, great seafood, and tranquil beaches make up for it. Treasure Beach is a peaceful fishing community encircled by the Santa Cruz Mountains, with four separate bays. The beaches at Great Bay and Calabash Bay are great for swimming, while Frenchman's Bay and Billy's Bay have smaller shorelines that are perfect for sunbathing. Bluefields Bay Beach and Fonthill Beach Park are two family-friendly choices with a calm sea and uncluttered sands on the South Coast.

Runaway Bay is located near the southern end of Lake Bridgeport in Wise County, Texas. At the time of the 2010 census, the population was 1,286. The Club at Runaway Bay was founded in 1969 and has an 18-hole golf course and clubhouse built by Leon Howard. It is a Par 72 course with a length of 7032 yards and a 73.1 course rating. It was named one of the "Best Places to Play" in Golf Digest's 2008–09 issue.

This tranquil seaside hamlet, conveniently positioned between Montego Bay and Ocho Rios, is the ideal home base for those seeking to explore Jamaica's northern coast. Visitors may enjoy comprehensive facilities while soaking up the sun at a number of resorts, including outposts of brands such as Playa and Bahia Principe. Those who are not staying at a coastal home can visit Cardiff Hall Public Beach and Fisherman's Beach, which are both free. Visitors should leave time to explore the underwater world, regardless of which beach they select — Runaway Bay is a popular scuba diving and snorkeling destination.

Trelawny is a parish in Cornwall County, Jamaica's northwest. Falmouth is the county's capital. The parishes of Saint Ann and Saint James are to the east, Saint Elizabeth and Manchester are to the west, and Saint Elizabeth and Manchester are to the south. Trelawny has a history of producing Olympic sprinters.

Trelawny Parish, on Jamaica's northern coast, is home to magnificent resorts, quaint cottages, and a plethora of stunning beaches. Consider getting a day pass to Bamboo Beach Club or Silver Sands Beach if you like a beach with plenty of facilities. Burwood Beach's gorgeous white sand, however, is a no-frills alternative to Trelawny's elegant resort beaches. When you're ready for a change of pace, take a 30-foot-long bamboo raft along the picturesque Martha Brae River or swim in the Luminous Lagoon at Glistening Waters.

It's 15 minutes by boat from Port Royal and has a tiny beach, making it a popular spot for sunbathing and enjoyment. It's a popular hangout for partygoers, and the island is frequently overrun with boats, music, and socialites throughout the holiday season (Summer and Christmas). Lime Cay is 380 meters northwest-southeast long and up to 80 meters broad, with a total size of 2 hectares.

This little deserted island is tucked away off the coast of Kingston and is the ideal location to unwind. Bring your snorkeling gear and spend the afternoon exploring Lime Cay's crystal-clear waters or sunbathing on its sandy coastline. Keep in mind that there are no amenities on the island, so you'll need to pack food, drinks, and sunscreen. Take a ride from Morgan's Harbour Hotel & Marina or pay a local fisherman to drop you off for the day to go to Lime Cay, which is best visited during the week when it is less congested.