Top 10 Best Yoga Retreats in Nepal

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For a relaxing and refreshing experience, visit Nepal's top yoga retreats. Nepal, with its rich culture and natural beauty, is an ideal place for practicing ... read more...

  1. Top 1

    Sadhana Yoga Retreat

    One of the best yoga retreats that Toplist want to recommend for you is Sadhana Yoga Retreat, located in Pokhara, Nepal. It is a specialized resort that offers a wide range of yoga and meditation courses, providing individuals with a life-changing and holistic journey. Sadhana Yoga Retreat in Pokhara is the first and oldest yoga retreat of its kind. It has been serving participants for 25 years and has earned a reputation as a trusted destination.

    At Sadhana Yoga Retreat, guests can take part in a daily routine that includes Hatha Yoga, breathing exercises, meditation, and yogic cleansing practices. The retreat provides different courses like silent retreats, refreshment programs, and Ayurvedic massage packages, suitable for all levels of yoga practitioners, whether they are beginners or advanced. Visitors can choose how long they want to stay, from one day to one month, based on what suits them best.

    Sadhana Yoga Retreat
    is situated in a peaceful and beautiful location with a view of the stunning Fewa Lake. Guests can relax and recharge in cozy and tidy rooms, enjoy healthy and organic Ayurvedic food, and pamper themselves with calming steam and mud baths. The center also offers chances to visit nearby attractions like the Krazy Gecko Bar and Rest, the Lotus Corner Restaurant & Bar, and the Juicery Cafe.

    More than just a destination for yoga enthusiasts, Sadhana Yoga Retreat serves as a sanctuary for those seeking a life-changing experience. When individuals join this retreat, they can refresh their minds and bodies, cultivate their spiritual growth, and be part of a welcoming and caring atmosphere. Sadhana Yoga Retreat extends a warm invitation to everyone to join and discover the deep advantages of yoga and meditation in their most authentic expressions.

    In this peaceful haven, guests can discover inner peace, harmony, and happiness. Embrace this opportunity to explore the true essence of yoga and embark on a journey of self-discovery. Reserve your spot today and prepare for a life-changing adventure. Namaste.


    • Phone: +977 985-6044021
    • Email: yogiasanga@gmail.com
    • Website: https://www.sadhana-asanga-yoga.com/
    • Address: Sedi Bagar 7, Pokhara 33700, Nepal
    • Google rating: 4.9/5
    Image via https://www.tripadvisor.com/
    Image via https://www.tripadvisor.com/
    Image via https://www.tripadvisor.com/
    Image via https://www.tripadvisor.com/

  2. Top 2

    Nepal Yoga Home

    Nepal Yoga Home is a well-known yoga retreat center in Nepal, situated in the peaceful and beautiful Kathmandu Valley. People from around the globe visit this place to start a personal journey of self-discovery, spiritual growth, and overall well-being.


    At Nepal Yoga Home, you'll find a variety of yoga and meditation programs suitable for both beginners and experienced practitioners. The dedicated instructors, who have extensive expertise, lead participants through different yoga styles like Hatha, Ashtanga, Kundalini, and Vinyasa, ensuring a complete and fulfilling experience.


    The serene and peaceful ambiance of Nepal Yoga Home is ideal for immersing oneself in the practice of mindfulness and meditation. The center offers meditation sessions led by seasoned meditation teachers, allowing participants to explore different meditation techniques and deepen their connection with their inner selves.


    Nepal Yoga Home places great emphasis on the holistic well-being of its guests. In addition to yoga and meditation, the center offers Ayurvedic healing therapies, including massages, refreshing treatments, and herbal remedies. These therapies are tailored to individual needs and aim to restore balance and harmony to the mind, body, and spirit.


    The stay at Nepal Yoga Home is comfortable and designed to create a nurturing environment for relaxation. The center offers private rooms and shared dormitories, all of which are clean, cozy, and equipped with modern amenities. The vegetarian meals provided at the center are nutritious, delicious, and prepared with organic ingredients, promoting a wholesome and healthy lifestyle.


    Overall, Nepal Yoga Home is a sanctuary for those seeking to deepen their yoga practice, reconnect with themselves, and find inner peace. With its serene location, experienced instructors, holistic healing therapies, comfortable housings, and cultural immersion opportunities, it offers a life-changing and enriching experience for all who visit.


    • Phone: +977 985-1201828 & +977 984-9521819
    • Email: nepalyogahome@gmail.com
    • Website: https://nepalyogahome.com/
    • Address: Tarkeshwor-5, Kathmandu 44600, Nepal
    • Google rating: 4.9/5
    Image via https://www.facebook.com/nepalyogahome/
    Image via https://www.facebook.com/nepalyogahome/
    Image via https://www.facebook.com/nepalyogahome/
    Image via https://www.facebook.com/nepalyogahome/
  3. Top 3

    Purna Yoga Retreat

    Purna Yoga Retreat offers a peaceful and natural environment where you can enjoy the many benefits of yoga and meditation. Whether you want a short break or a longer stay, Purna Yoga Retreat has options to suit your needs.

    The retreat focuses on relaxation and reconnecting with yourself and nature. Experienced yoga instructors will guide you through different aspects of yoga, such as poses, breathing exercises, hand gestures, energy locks, chanting, and philosophy. You can also participate in workshops on mandala creation, sound massage, Ayurvedic massage, and more. If you're looking for refreshment and transformation, the retreat offers specialized programs that include juice cleanses, colon cleanses, and comprehensive wellness initiatives.

    Located in Pokhara, which is known as the gateway to the Annapurna region, Purna Yoga Retreat provides stunning views. The accommodations are comfortable and cozy, with private bathrooms. The yoga hall, with its glass walls, offers panoramic vistas of the lake and hills. The lush garden features swings, hammocks, and hanging chairs, inviting you to relax.

    Exploring the beautiful surroundings of Pokhara is a delight, with attractions like the World Peace Pagoda, Devi's Falls, Gupteshwor Cave, Tibetan settlements, and Sarangkot Hill. Adventure enthusiasts can enjoy thrilling activities like paragliding, zip-lining, boating, hiking, and biking.

    Purna Yoga Retreat
    maintains a high standard of excellence as a dedicated residential center for yoga and meditation programs. Guests have praised the friendly and professional staff, delicious and nutritious food, clean and comfortable facilities, and holistic approach to yoga and wellness. The retreat is committed to eco-tourism, using solar power, practicing organic farming, and implementing waste management systems to minimize its environmental impact.

    Purna Yoga Retreat
    goes beyond being just a yoga center; it embodies a complete integration of body, mind, and spirit. If you're looking for a place to relax, recharge, and reconnect with yourself and nature, Purna Yoga Retreat is the perfect choice.



    • Phone: +977 9841436877 & +977 9813678910
    • Email: info@purnayoga.com.np
    • Website: https://www.purnayoga.com.np/
    • Address: Sedi Bagar, Lakeside Rd, Pokhara, Nepal
    • Google rating: 4.6/5
    Image via https://www.facebook.com/purnayogaretreat/
    Image via https://www.facebook.com/purnayogaretreat/
    Image via https://www.facebook.com/purnayogaretreat/
    Image via https://www.facebook.com/purnayogaretreat/
  4. Top 4

    Neydo Tasho Monastery

    The Neydo Tasho Monastery is located in Pharping, on the southern edge of the Kathmandu Valley. It is a lively monastery that welcomes guests. While the monastery itself doesn't offer relaxation services, Pranamaya, a yoga studio in Kathmandu, organizes weekend yoga retreats at Neydo Tasho a few times each year.


    Instead, visitors can opt to stay at the nearby Neydo Hotel, which offers 23 rooms. While some travelers choose to attend these retreats and are warmly welcomed, the majority of participants tend to be expatriates residing in Kathmandu.

    At Neydo Monastery's two or three-day yoga retreats, attendees can practice yoga in a beautiful room with breathtaking views of the surrounding farmlands and rice paddies. The retreats also feature enlightening teachings on Tibetan Buddhism by the resident monks and pleasant walks to Pharping village. The village is a notable Buddhist pilgrimage site known for its meditation cave.


    The hotels at Neydo Tasho Monastery are designed to provide comfort and tranquility. Participants can choose from private rooms or shared dormitories, each equipped with the necessary amenities to ensure a restful stay. Wholesome vegetarian meals, prepared using locally sourced organic ingredients, nourish the body and support a healthy lifestyle..


    In summary, the Neydo Tasho Monastery in Pharping, located on the southern fringes of the Kathmandu Valley, operates a guesthouse and hosts yoga retreats organized by the Pranamaya yoga studio. Visitors can also choose to stay at the nearby Neydo Hotel.


    Although the monastery doesn't provide relaxation services, the retreats include yoga sessions in a gorgeous room with scenic views. Participants also receive teachings on Tibetan Buddhism and enjoy guided walks to the nearby Pharping village. The village is notable for its meditation cave and is considered an important Buddhist pilgrimage site.



    • Phone: +977-1-6924606
    • Email: info@neydo.org
    • Website: https://neydo.com/
    • Address: J78G+V8R, Dakshinkali 44600, Nepal
    • Google rating: 4.4/5
    Neydo Tasho Monastery
    Neydo Tasho Monastery
  5. Top 5

    Tiger Mountain Pokhara Lodge

    Tiger Mountain Pokhara Lodge is a hotel and lodge located in Pokhara, Nepal. It is situated 1,000 feet above the Pokhara Valley and offers a spectacular view of the Himalayas. The lodge is an ideal base for guests to relax in a rural mountain setting, away from the bustle of Nepal’s cities.


    The comfortable rooms are arranged in clusters of cottages resembling a Nepali village. The central lodge, bar, and dining room provide a perfect haven, the essence of tranquility.


    Tiger Mountain Pokhara Lodge is a member of Secret Retreats, Rare, Earthchangers, and Kiwano, select groups of some of the world’s most special healing tourism experiences. The lodge is separately verified by Yardstick UK and certified by GSTC affiliate Travellife with Gold Standard Audits in 2017 and 2019. Tiger Mountain is a member of Pack for a Purpose, an initiative that allows travelers to make a lasting impact in the destination community.


    The lodge offers a variety of activities for guests, including yoga and meditation sessions, bird-watching, and day walks exploring local communities. The lodge also provides wellness activities such as Pilates, Mindfulness Beach Walks, and Vegan Cooking Demos. Guests can also take part in group sessions with a personal trainer.


    Tiger Mountain Pokhara Lodge is a pioneer of healing tourism in Nepal’s hills. The lodge has won awards including PATA Heritage and Culture Gold Award. With covid now abating and current low levels of infection being reported, the lodge has eased its covid restrictions and precautions. However, it remains ready to increase protective measures immediately should the situation change.


    In conclusion, Tiger Mountain Pokhara Lodge is a perfect destination for those who want to relax in a tranquil environment and enjoy the beauty of the Himalayas. The lodge offers a variety of activities for guests, including yoga and meditation sessions, bird-watching, and day walks exploring local communities. The lodge is committed to sustainable tourism and is a pioneer of healing tourism in Nepal’s hills.


    • Phone: +977 1-4720580
    • Email: info@tigermountainpokhara.com
    • Website: https://tigermountainpokhara.com/
    • Address: Kandani Danda Pokhara 26, 33700, Nepal
    • Google rating: 4.2/5
    Image via https://www.facebook.com/tigermountainpokhara/
    Image via https://www.facebook.com/tigermountainpokhara/
    Image via https://www.facebook.com/tigermountainpokhara/
    Image via https://www.facebook.com/tigermountainpokhara/
  6. Top 6

    Mahalaya Nepal

    Mahalaya Nepal is a yoga retreat company that offers a variety of special programs and courses in the stunning Himalayas of Nepal. The name Mahalaya means "sanctuary" or "pilgrimage" in Sanskrit, which perfectly captures what they provide. With a focus on physical, mindful, and spiritual practices, Mahalaya Nepal gives people spaces to explore themselves, their values, and their potential.

    Mahalaya Nepal organizes a wide range of retreats, journeys, courses, and yoga teacher trainings in different locations across Nepal, including Kathmandu, Pokhara, Nagarkot, Dhulikhel, and Lumbini. What makes Mahalaya Nepal stand out is their collaboration with well-known Ashtanga Vinyasa teachers from around the world, like John Scott, Petri Raisanen, and Joey Miles. This ensures that participants get expert guidance and instruction from experienced practitioners, enhancing their yoga practice and understanding.

    In addition to offering meaningful personal experiences, Mahalaya Nepal is dedicated to sustainable development and cultural exchange. They actively work together with local communities and social enterprises to make a positive impact on both the environment and the people of Nepal. By supporting these initiatives, Mahalaya Nepal creates a well-rounded experience that goes beyond just doing yoga, connecting participants with the rich cultural heritage and natural beauty of the region.

    For yoga enthusiasts who want to deepen their practice and explore the wonders of Nepal, Mahalaya Nepal is an excellent choice. The company provides a unique opportunity to immerse oneself in Himalayan culture and spirituality while enjoying the comfort and luxury of their facilities. Participants can soak in the beauty and diversity of Nepal, having moments of peace and self-discovery in a calm and supportive environment.

    Mahalaya Nepal
    invites individuals to embark on an exciting journey, taking a few steps beside them. Through their programs and courses, participants can find inner peace and happiness, uncovering their hidden potential. Whether it's a short retreat or an in-depth teacher training, Mahalaya Nepal offers a path to personal growth, cultural immersion, and spiritual awakening in the magnificent landscapes of Nepal.




    • Phone: +97714488944
    • Email:connect@mahalaya-nepal.com
    • Website: Mahalaya Nepal
    • Adress:Shambhu marg Road no 3, Kathmandu, Nepal
    • Google rating:4/5
    image via https://www.facebook.com/mahalayanepal/
    image via https://www.facebook.com/mahalayanepal/
    image via https://www.facebook.com/mahalayanepal/
    image via https://www.facebook.com/mahalayanepal/
  7. Top 7

    Mandala Yoga Studio

    Mandala Yoga Studio is a hidden gem nestled by the serene beachside, offering much more than your typical yoga experience. This boutique studio is dedicated to providing a diverse range of yoga practices, meditation sessions, and holistic wellness experiences, all within a tranquil setting that beckons you to embark on a healing journey.


    At Mandala Yoga Studio, you'll discover that it's more than just a place to practice yoga - it's a vibrant community of like-minded individuals who come together to support and uplift one another. The studio serves as a sanctuary, fostering connections and creating a space where beautiful souls unite on their wellness path.


    While yoga is at the heart of Mandala, the studio embraces a holistic approach to well-being. Alongside its wide array of yoga classes, Mandala also offers stunning meditation crystals and dōTERRA Essential oils, which enhance the overall experience and promote balance and harmony in mind, body, and spirit.


    If you're new to the studio or looking to deepen your self-care journey, Mandala Yoga Studio has an exciting offer for you. Their New Student Intro package invites you to explore unlimited yoga for two weeks at a special rate of just $49. This remarkable opportunity allows you to try different classes, discover what resonates with you, and fall in love with the art of self-care.


    Mandala Yoga Studio believes in the power of ancient teachings in a modern context. They aim to preserve the wisdom of yoga while adapting it to the needs and challenges of contemporary life. So, as you step onto your mat, take a deep breath, and let the beauty of the mandala guide you on a profound wellness journey - one that will nourish your body, calm your mind, and uplift your spirit.

    Come and experience the magic of Mandala Yoga Studio, where the power of yoga and holistic well-being awaits you.


    • Phone:+977 984-1857958
    • Email: info@mandalayogastudio.com.np
    • Website: https://mandalayogastudio.com.np/
    • Adress: Chandragiri, Kathmandu, Nepal.
    • Google rating: 4,3/5
    Image via https://www.facebook.com/nepalyogawellness
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    image via https://www.facebook.com/nepalyogawellness
  8. Happy Healthy Pokhara Retreat is a small yoga and wellness retreat and guesthouse located in Pokhara, Nepal. It offers flexible and affordable programs that cater to the needs and health challenges of each individual. Whether you are looking for a detox, a yoga session, a self-healing technique, or a mindfulness practice, you can find it at Happy Healthy Pokhara Retreat.


    The retreat has three rooms, each with one double bed and one single bed, and a shared bathroom with hot shower. The rooms have a view of the Annapurna mountains, the rice farms, and the foothills of the Himalayas. You can enjoy the natural beauty and tranquility of the surroundings from your room or terrace.


    Moreover, the retreat also provides optional delicious meals that are prepared with fresh and organic ingredients. You can choose from a variety of cuisines, such as Nepali, Indian, or international. The meals are designed to nourish your body and mind, and to support your health program.


    The retreat is run by a friendly and experienced staff, who will guide you through your program and help you achieve your goals. They will also arrange for 1 or 2 day trips to nearby attractions, such as waterfalls, villages, or the Seti River canyon. You can also enjoy other activities, such as biking, hiking, or extreme sports.


    Happy Healthy Pokhara Retreat is more than just a place to stay. It is a place to relax, rejuvenate, and reconnect with oneself, nature, and others. It is a place to experience the beauty, culture, and spirituality of Nepal. It is a place to be happy and healthy.


    • Phone: +977 982-7101313
    • Email: albert@pokhararetreat.com
    • Website: N/a
    • Adress: Bikash Sanstha, Shanti Tole Rd 15, Pokhara 33700
    • Google rating: 4,2/5
    image via https://www.facebook.com/HappyHealthyPokharaRetreat/
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    image via https://www.facebook.com/HappyHealthyPokharaRetreat/
  9. Top 9

    Chandra Ban Retreat

    Nepal is a country renowned for its natural beauty, cultural diversity, and fascinating history. It is a popular destination for adventurers who seek to explore the world's highest mountain range, the Himalayas. However, Nepal also offers a peaceful and serene experience for those in search of relaxation. Chandra Ban Retreat, a luxurious lodge located on the outskirts of Shivapuri National Park, just 35 minutes away from Kathmandu's center, is one such place that provides this tranquil escape.

    Chandra Ban Retreat
    is a hidden treasure that offers its guests a unique and unforgettable stay. It features five rooms and apartments available for rent, each with its own terrace or garden area adorned with Himalayan antique furniture, artifacts, and artworks. The retreat is enveloped by nature, boasting an expansive garden and breathtaking views overlooking the Kathmandu Valley.

    This center is an ideal haven for guests who wish to escape the bustling city and immerse themselves in the serenity of the countryside. It also serves as a perfect base for activities such as hiking, mountain biking, bird watching in Shivapuri National Park, or exploring the historic sites of the Kathmandu Valley.

    At Chandra Ban Retreat, residents are treated to delectable home-cooked meals, along with convenient services such as airport transportation and laundry facilities. The center has received outstanding reviews from its guests who praised its location, cleanliness, service, and value. It has even been recognized as the top bed and breakfast in Kathmandu by TripAdvisor.

    Chandra Ban Retreat
    harmoniously combines luxury, comfort, and nature, creating an ambiance that instantly makes guests feel at home and at ease. It is a place that inspires individuals to appreciate the beauty and diversity of Nepal. Personally, it is a destination I long to visit someday.


    • Phone:+977 1-6225360
    • Email: info@kathmanduecoresort.com
    • Website:https://www.kathmanduecoresort.com/index.htm
    • Adress: Budhanilkantha, Burhanilkantha
    • Google rating:4,5/5
    image via https://www.tripadvisor.com/Hotel_Review-g293890-d3671952-Reviews-Chandra_Ban_Retreat-Kathmandu_Kathmandu_Valley_Bagmati_Zone_Central_Region.html
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  10. Top 10

    Niru Yoga Homestay


    Niru Yoga Homestay is a special place located in the heart of Nepal. It offers a unique and authentic experience for those who want to explore the culture, nature, and spirituality of this beautiful country.


    When you arrive at Niru Yoga Homestay, you'll be greeted with warmth and genuine hospitality. The family that runs the hostel and yoga retreat center treats guests like extended family. The rooms are cozy, clean, and provide a comfortable sanctuary where you can relax and recharge after a day of exploring.


    One of the highlights of staying at Niru Yoga Homestay is the delicious and healthy meals they serve. The food is made using fresh organic vegetables and fruits from their own garden, ensuring quality and freshness. You can enjoy the flavors of Nepal while nourishing your body with wholesome ingredients.


    Yoga enthusiasts will love Niru Yoga Homestay. They offer two daily yoga sessions led by experienced and certified instructors. You'll have the chance to deepen your practice and explore different aspects of yoga, such as breathing exercises, meditation, sound healing, mantras, and mudras. All of this takes place in a serene and spacious yoga hall.


    Niru Yoga Homestay is more than just a place to sleep; it's a holistic experience that nourishes your body, mind, and soul. It allows you to immerse yourself in Nepal's vibrant culture, connect with nature, and discover the power of yoga. If you're looking for an authentic and unique adventure, Niru Yoga Homestay is the perfect choice for your journey.


    • Phone: +977 985-1106408
    • Email: bookyoganepal@gmail.com
    • Website: niruyogahomestay.com
    • Adress: Nagarkot Road 6, Bhaktapur 44804, Nepal
    • Google rating: 4,4/5
    image via https://www.facebook.com/niruyogahome
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