Ananda in the Himalayas is a luxury yoga retreat in India situated in the Himalayan foothills. It is one of the world's highest-ranking spas, boasting old Yoga techniques and expertise. It is also one of the best meditation retreats in India. The luxurious spa, inspired by the Bihar School of Yoga, offers its visitors several types of meditation and time-tested 'Shuddi Kriyas,' or ancient yogic techniques aimed at detoxifying one's entire body and mind.

Ananda, the world's most recognized holistic wellness resort, is a peaceful oasis nestled in the breathtaking Himalayan foothills of North India. It is located in the erstwhile Palace Estate of the Maharaja of Tehri-Garhwal and sprawls across the 100-acre grounds, gardens, and neighboring forests, offering world-class wellness facilities and the opportunity to reconnect with nature.

Ananda, the birthplace of Ayurveda, Yoga, and meditation, attracts wellness seekers from all over the world on an annual pilgrimage. Ananda combines traditional Ayurveda and comprehensive well-being with yoga and meditation, emotional healing, spiritual awareness, and nutritious organic cuisine to restore balance and harmonize energy.

Yoga at Ananda is fully pure and traditional in form, originating from the origins of Hatha yoga and adapted to meet the needs of each individual. It is a disciplined science that teaches the principles of the renowned Bihar School of Yoga to balance the mind, body, and spirit in various forms and levels.

Professional Yoga instructors are educated to grasp your personal aspirations and ambitions during and after your stay at Ananda. They will then create a customized yoga and meditation program for you to help you along your life's path, harmonizing your being and supporting you to reach health and well-being.

Healing comes from within as much as it does from without in Ayurveda. Eating the correct diet for your individual body type or dosha determines your physical and mental health. The emphasis is on whole grains, fresh fruits and vegetables, lean meats like chicken and fish, low-fat dairy products, and avoiding added or artificial salts, colors, flavors, or preservatives.

Address: Narendra Nagar, Uttarakhand
Website: https://www.anandaspa.com/

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Tushita is a Buddhist study and practice center in the Tibetan Mahayana school. It is in Northern India, amid the forested hills above the town of McLeod Ganj, Dharamsala - His Holiness the 14th Dalai Lama's exile seat.

Tushita aspires to create a welcoming and conducive environment for individuals of various countries and backgrounds to learn about and apply the Buddha's teachings. With this in mind, you host monthly drop-in events and courses on basic Buddhist philosophy and meditation, as well as intermediate-level courses and group retreats for more advanced students.

The Tushita Meditation Centre is located in this lovely setting. It provides a variety of meditation retreat options ranging in duration and intensity, and its setting is unrivaled. Discipline is essential for getting the most out of such retreats.

The retreat seeks to eliminate all forms of distraction encountered in daily life. This is why the visitor is asked to disconnect from TV, mobile, and WiFi in order to assist the person in understanding their actual self and obtaining inner calm.

Tushita's lodging is simple but clean and comfy. If this is your first stop in India, you may have Western hotel expectations and be disappointed by the lack of amenities in its rooms.

Buddhist philosophy is a study of oneself. When combined with learning about and thinking about the applicability of Buddhism's teachings on wisdom and compassion. This focus can reveal profound insights into how thebrains work and how we act and react in relationships with others.

The retreat offers a once-in-a-lifetime opportunity to build a quality of attentiveness to and obtain new views on lives.

Address: Dharamshala, Himachal Pradesh
Website: https://tushita.info/

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Ashiyana is the ever-changing manifestation of a deep passion for helping, inspiring, and encouraging others on their personal health and wellness journeys. From humble beginnings as a tiny Yoga retreat center in rural North Goa in December 2006, Ashiyana has grown into what it is now - a global support network with far-reaching positive impact...

As one of the best meditation retreats in India, it provides various services to help others thrive and live their best lives, including the wellbeing app, wellness retreat centers, training courses, detox programs, yoga and wellbeing experiences, social and environmental projects, and more.

Everything offered at Ashiyana is based on journeying towards optimal wellness. Thanks to ancient Ayurvedic therapies, ultra-relaxing spa treatments, mindful yoga, cleansing detoxes, healthy meals, and restful sleep, you'll feel the layers of tension peel away as you settle into the quiet, natural surroundings.

Its courses are more than just training in asana, pranayama, meditation, and philosophy; they are deeply experiential in nature. In truth, whether you desire to be a teacher or not, this one month is a fantastic trip of self-discovery.

A specialized cleansing and detoxifying process that will improve digestion, boost metabolism, and restore your body's natural healing power.

Staff, guests, and pets thrive because they feel like they are part of a family with shared daily lives. Ashiyana's expression has developed throughout time, but its essence has always been founded on compassion, trust, integrity, and a commitment to empowering the person.

Rooms that are stylish and pleasant in natural environments. Sacred sanctuaries have been thoughtfully built to provide the greatest hideaways for rest and introspection. Please find your ideal home among the extensive en-suite accommodations, including everything from luxury suites to bamboo huts. Yoga vacation rates include lodging, two daily meals, and yoga classes.

Address: Mandrem, Goa
Website: https://www.ashiyana.com/

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Dhyanlinga is a designated meditation place at the Isha Yoga Centre in Coimbatore's foothills of the Velliangiri Mountains. This structure's construction has been meticulously built to honor ancient traditions while using cutting-edge technology. An excerpt from their website explains what readers may expect from this retreat.

The dome in which the meditation will take place has an interesting architectural feature in that it was built without the use of steel, cement, or concrete but with brick and mortar that was then stabilized with lime, sand, alum, and herbal additives that are meant to last for more than 5000 years without dissipation.

Take a step toward better health with these yoga routines prepared by Sadhguru, which are appropriate for beginners. With so many possibilities, you can choose a class near you, attend an Isha center, or even start right now, wherever you are, with a free online program!

Bhava Spandana Program, Shoonya Intensive, and Samyama are some of the advanced programs offered by Isha Yoga, and they allow students to experience life beyond the constraints of the body and mind. Additional sessions can teach you more about Isha's journeys to spiritually significant locations such as Kailash, the Himalayas, and the Velliangiri mountains.

The Center is committed to supporting inner transformation and establishing a state of well-being in individuals. The sprawling residential complex is home to a vibrant worldwide community of brahmacharis, full-time volunteers, and guests. Isha Yoga Center offers a welcoming environment where you can adopt a healthier lifestyle, pursue greater self-actualization, and realize your full potential.

The accommodation at the Isha Yoga Center welcomes you into a soothing atmosphere that blends rich, earth-tone tones within a simple yet elegant setting, exuding a serene ambiance. The rustic and comfortable feel of the guest units is enhanced by a distinctive interior design and Isha's own furniture collection, all while offering world-class conveniences.

Address: Coimbatore, Tamil Nadu

Website: https://isha.sadhguru.org/sg/en/center/isha-yoga-center-coimbatore

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The Osho International Meditation Resort in Pune is the only venue in India where meditation is mixed with Buddha's teachings and magnificent state-of-the-art facilities. It is also listed as one of the best meditation retreats in India. Retreat attendees can choose between staying in the Osho Guesthouse and participating in various Living In activities based on their preferences.

Going on a quiet retreat will allow you to see your own mind at work while immersed in the breathtaking scenery of the Himalayas. With the current world's hustle and loudness, getting away and immersing yourself in your own inner world can be the best choice for healing, learning more about yourself, and working on your own progress.

This retreat also provides solitary woodland treks and meditation along the Ganges, one of India's most spiritual rivers. The meditation given at the retreat is based on the Vipassana tradition, which focuses on allowing you to observe and quiet your mind's processes discreetly and without judgment.

Throughout the day, you may discover a magnificent outdoor eatery with excellent cooked-to-order food. From gorgonzola pasta to pizza, omelets, French fries, parathas, vegetarian burgers, masala dosas...to go with a coffee or a great dessert. A candlelight meal of coconut-carrot-orange cream soup, mushroom millefeuille, and apple pie in the evening.

At the Osho Multiversity, one might find oneself in the company of people seeking inner peace while being surrounded by a remarkable architectural edifice. Apart from mediation, the resort provides its visitors with various activities that promote cultural fusion.

Visitors can now select between flying to Pune, taking a train, or taking a bus/car, thanks to an effective public transportation infrastructure.

You can also visit Osho Teerth, a lovely 12-acre park built from a publicly owned wasteland. What was once a dark area of brown land with a dirty stream running through it has been converted into a beautiful garden that hundreds of tourists enjoy each month. Its distinct structure of places creates an experience of nature's balance of aloneness and oneness, of interconnectedness.

Address: Pune, Maharashtra

Website: https://www.osho.com/osho-meditation-resort

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The Gokarana on Om Beach resort, inspired by the initial sound of creation, OM, is an ideal environment for hearing the "voice of the inner self."

SwaSwara is set in the wilderness on the Konkan Coast's shoreline, and its shape and spirit reflect simplicity and purity, in keeping with its ethos of a well-being holiday. SwaSwara is a haven for your Prakruti, or innermost nature - that distinctive blend of attributes and characteristics that makes you unique!

Its purpose is to move you away from all the clutter in your life and into a peaceful and loving atmosphere, revitalizing and invigorating for you and your loved ones. SwaSwara well-being can be felt in a variety of ways.

SwaSwara is stone poetry painted with colors that represent the earth's grounding vitality, countered by the healing purity of white. SwaSwara's residences are villas that invite you to enjoy the open and green spaces that have been created within the limitations of your walls.

These provide privacy while also opening out to the sky and exposing the senses to nature's full bounty. A yoga deck on the second floor provides stunning views of the countryside and the water while also serving as an ideal spot for Yoga practices.

Yoga Asanas, Pranayama, Yoga Nidra, and various guided meditation sessions are available on a daily basis. Guests are encouraged to attend these daily seminars at their leisure. Private one-hour yoga sessions on a one-to-one basis are offered on-site for an additional fee, subject to the availability of slots and yoga instructors.

Relax the mind and reignite the soul with Ayurvedic therapy, and achieve overall stability with yoga and meditation programs. At SwaSwara's art studio, where resident artists can get you started on your creative path, you can experience the therapeutic qualities of art through painting and clay work.

It offers food grown in connection with nature, organically matured on healthy soil, and cooked with awareness. The seasonal tropical fruits, vegetables, and freshly caught seafood are sourced from the organic vegetable farm at SwaSwara and the surrounding area. Juices and herbal drinks accompany these.

Address: Gokarna, Karnataka

Website: https://www.cghearth.com/swaswara

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Soul Alchemy is one of the best yoga retreats in Goa and one of the best meditation retreats in India. It is conducted at a specific time of year, around the Navratri festival in September, and is intended to help you channel the blessings of the Indian Goddess Durga. It's a 5-day luxury retreat where you'll concentrate on uncovering your own unique nature and connecting with yourself more deeply.

It's for beginners, and you'll work on connecting with your genuine self via yoga, art, blessings, movement, and old Native American ceremonies. The rooftop yoga shala with a view of the beach is specifically built to provide a relaxing and inspiring atmosphere for practice.

The retreat begins with a powerful Reiki Healing Circle. You will participate in open-air morning yoga and meditation practices, art therapy sessions for free creative expression, workshops to investigate the energy body, shamanic healing rituals, and heart-warming sharing circles.

You'll also be able to participate in fire ceremonies, get massages, and go on nature excursions, all while eating wonderful nutritional meals and relaxing on the retreat's private beach.

Soul Alchemy includes a beachside restaurant on-site that serves the best nutritious organic meals. There are vegan, vegetarian, and gluten-free alternatives on the menu. Wholesome ingredients, tropical spices, fresh meals, traditional cooking methods, and ingredients are all included in every meal prepared specifically for the party by the in-house chef.

The air-conditioned Seaside Chakra Rooms provide the tone for serious Sadhana (spiritual practices) and inner work while leaving you feeling completely welcomed. The rooftop shaala with an ocean view will be available for healing and transforming activities.

Nalanda's natural stone-built pools and ambient gardens are just a few of the characteristics that make it feel like a sanctuary of deep relaxation, where you can feel free to unwind and come into yourself. It's easy to find oneself practicing the skill of living in the now here.

Address: Beach Road, Palolem, Canacona, Goa 403702, India
Website: https://www.swastiastuyoga.com/soulalchemyretreat2022

Spend two weeks (or four days) camping in the Himalayas to explore your spiritual self through deep, transforming meditation techniques based on ancient teachings. This program, which is unrelated to religion or beliefs, invites spiritual seekers to spend time with themselves to find the spiritual connection that cannot be found in books or programs and to find it while meditating.

You will undoubtedly leave this retreat completely revitalized and with a deeper connection, perhaps even a new outlook on life or yourself, as you are surrounded by meditation, pranayama (breath), cleansing, and balancing.

You will learn about the four paths of yoga, which path best suits you, and how to incorporate these practices into your daily life. The retreat takes place in the Himalayan foothills, where strong energy facilitates introspection and access to higher states of awareness. You will have the opportunity to meditate in nature and connect with the trees, mountains, birds, and pure Himalayan air surrounding you.

The Himalayan yogis created this program specifically for you. This retreat is all about actual strategies that work and lay a solid foundation for future spiritual development. This retreat is for spiritual searchers who have realized that spiritual literature and movies are only effective once you have a 'direct experience' of contemplative states.

Enjoy local cuisine. Fresh organic vegetarian meals grown locally and prepared at the center will be offered. A menu will be chosen to complement the meditation training and self-transformation process that will take place throughout the camp.

You can practice 16-hour intermittent fasting, which has been scientifically proven to help the body recover and aid in mind-calming activities. The chef will prepare nutritious and enjoyable meals for brunch and dinner throughout the retreat, with fruits and light options available for breakfast if you do not prefer to observe intermittent fasting or cannot due to health reasons.

Address: Smanora Range, Uttarakhand
Website: https://www.mightyhimalayas.com/

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The Living Art Ashram is much more than a yoga retreat in India. The headquarters of the world-famous community of yogis, Art of Living, founded by spiritual guru Guru Ravi Shankar, are in Bangalore. It is a 65-acre campus set on the Panchagiri Hills on the city's outskirts.

Organic farms, a lake, mountainside walks, and gardens surround the resort, ensuring that all participants are completely comfortable and at peace.

The Art of Living Ashram is a 65-acre vast green land at the top of Panchagiri Hills, Bangalore, with organic farms throughout the area. It is the ideal destination for anyone who wishes to take a few days or even hours away from the monotonous city life.

Sudarshan Kriya, "Happiness" programs, and Sri Sri Yoga & Meditation are entry-level programs that offer courses depending on a visitor's knowledge of yoga/meditation. Sri Sri Yoga is a five-day, ten-hour workshop that is especially beneficial for beginners. This differs from Vipassana in that the participant is urged to focus on a mantra, and by doing so, the mind and nervous system are brought to a state of relaxation.

Guests can also thoroughly experience the ashram by visiting its amenities, such as the Ayurveda Hospital, Radha Kunj (a lovely park), Sumeru Mantap, and the Goshala for a unique experience of caring for cows.

Address: Bengaluru, Karnataka
Website: https://www.artofliving.org/in-en/ashram/india

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Somatheeram Ayurvedic Health Resort is an ideal location for yoga students to practice Ayurveda as well as yoga. The five yoga teachers assist you in gaining information and understanding of the significance of yoga and its practices. While practicing yoga in the open air, the lush green surroundings and quiet environment of the resort will undoubtedly soothe your senses.

Ayurveda is focused on a proactive approach: preventative remedies should keep people healthy and prevent sickness. Its name, Somatheeram Ayurvedic Health Resort, reflects this approach as well.

Daily, doctors and therapists draw on a wealth of knowledge and expertise accumulated over more than 5000 years. They treat each patient as an individual. The individual condition of each patient determines the diagnosis and treatment. Its success demonstrates the efficacy of this strategy.

You've come to the correct place to enjoy an authentic Ayurvedic treatment on Kerala's magnificent Malabar coast. Be it to improve your overall well-being or to address specific health issues such as back pain, stress symptoms, or obesity, Ayurveda can assist. Based on its experience, it has compiled many therapy packages that are deemed selected therapeutic techniques.

At the Somatheeram Ayurvedic Health Resort, five yoga teachers are teaching the fundamentals of this traditional Indian movement and meditation discipline under the leadership of Master James. All of the masters come from families where the art of yoga has been passed down from generation to generation for millennia. Their understanding is founded on Patanjali's teachings.

It has taken extra care in planning and equipping rooms for guests. They embody Indian tradition on the outside while catering to the wants of Western visitors on the inside.

The basic equipment includes en-suite bathrooms, air conditioning and fans, and mosquito nets. Thermos flasks filled with warm Ayurvedic water or tea are also available in the guest rooms. The beach is right outside your door and only a few minutes away.

Address: Thiruvananthapuram, Kerala

Website: https://somatheeram.org/

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